GET AVALON FIT.
SUBTRACT THE CHAOS. ESCAPE YOUR DISTRACTIONS AND MAKE SOME SPACE TO GET BACK TO YOU. AVALONFIT IS HERE TO HELP YOU MEET YOUR FITNESS AND WELLNESS GOALS.
SPACES AND PLACES
From carefully chosen locations to the design of our amenities, we align our standards with yours and make it our everyday mission to deliver an experience that lives up to them. That is what sets us apart.
To support your healthy lifestyle Avalon Sudbury
- Yoga Studio with Fitness On Demand™
- Stationary bikes
- Spin bikes
- TV screens on cardio equipment
- Dumbbell weights
- Medicine balls
- Stability balls
- Chest press
- Leg curl
- Lat/low row
- Shoulder press
- Circuit weight machines (multi-purpose)
- Fitness balls
- Sweat towels for residents
- Stretching area
- 100% smoke-free living
- Swimming pool
INFORMATION AND INSPIRATION
Whether you find your FIT in a yoga pose, on a grueling run, under a barbell, or while cooking a crave-worthy, healthy dinner, we are here to help.
Learn about our top picks from our local guide:
- Personal trainers
- Parks and trails
- Healthy living retail
- Recreation leagues
And turn to our quarterly newsletter for more inspiration on a variety of fitness and wellness topics.
A LITTLE EXTRA
Our fit perks are one more way we’re helping you reach your wellness goals. Expand your fitness circle, explore healthy eating and indulge in self-care with a little help from our friends. Residents receive exclusive promotional offers from the following fit partners.
- Breethe – The Breethe app offers new content daily, with personalized recommendations for solving anxiety, insomnia, and stress. Residents receive a discounted subscription.
- Spa and Wellness Gift Card by Spa Week ™ - Get a resident discount with the purchase of Spa Week Spa & Wellness gift cards.
- Cook Smarts - Cook Smarts teaches members how to cook through recipes, infographics, guides and online cooking lessons. Residents receive a free trial of Cook Smarts.
- Pzizz – Pzizz is an app that uses patented technology to deliver improved sleep at the push of a button. Residents receive reduced pricing on an annual subscription.
- Livekick – Livekick offers one on one, live video personal training. Residents receive a free trial subscription and discount on a monthly Livekick subscription.
*Promotional offers are subject to change.